Sometimes a decision is easy...it's what you want, it makes you feel good, it gives you a warm fuzzy feeling inside. And then there are other times! Sometimes making a decision is tough; when what you want competes with what you desire or have a longing for. When the reasons why you'll fail go around in your head like an … Continue reading The tough decisions
At the end of December, I'm always excited about the New Year approaching. It suggests new chances, new beginnings, new hope and it gives me the chance to leave the unfinished behind. A clean slate, a new start - and so I love it. I have great plans, great ideas, great excitement and energy and … Continue reading Happy New Year
"You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny." Brihadaranyaka Upanishad IV 4.5 I came across this beautiful piece recently and it made me pause... Is it as simple as that? If … Continue reading Intention: where the magic happens
Some people work very hard in the world.... they're the ones that are always busy, always on the go, always onto the next project or idea. They're the sort of people who get things done. They make things happen. You might be one of those people and you certainly know one. They're the people you want … Continue reading Forgetting the harvest…
Do you notice it? For those at home full time; it's the earlier start, the quieter kitchen mid morning, the eerie silence of a radio station that you can actually hear.... For those working outside the home , it's the relief of knowing that you only have to juggle a school run and some after … Continue reading Do You notice it?
I like to start at the beginning...so I often ask my clients this simple yet important question: "What is it that you want - in life, in your relationships, in your mind and in your body?" So let's start with your body: Do you want to be fitter? Or is it that you want to … Continue reading So what do you want?
"Take Care of Your Body....it's the only place you have to live!"
