Do you remember your first time? Don't be cheeky! I don't mean THAT first time only - I mean all the other ones too. By the time you reach half a century (as I have a number of years ago), there have been plenty of first times - memorable, regrettable, exciting, boring, delicious, unpleasant and many … Continue reading The First Time
Life should be pretty simple really. I recently spotted a quote by Jack Canfield: "There are three ways to improve your life: Do more of what's working; Stop doing what isn't working and Try new things to see what does work." Sounds simple, right? And it is, except for the fact that we very often don't … Continue reading Noticing what works…
Time is a funny old thing. There are exactly the same number of hours in each day and yet some days pass in the blink of an eye while others seem like they'll never end. How we spend those twenty four hours is ultimately down to us. Yes, of course, we have commitments; perhaps … Continue reading Au Revoir 2016
Photo: Or Makes it sing! When's the last time you felt your heart lift in excitement, happiness or sheer pleasure? In the last few days? Maybe in the last month or so? Or is it longer since you've experienced the joy of being truly alive and content in such a way as to feel and … Continue reading A Life That Makes Your Heart Sing
Photo: Obvious Big Fat Lie! We all have conversations with ourselves in our head and depending on how we're wired, some of us do it more than others. I talk to myself a lot! When I'm working alone and need to concentrate, I can't even listen to music with lyrics because they interrupt my flow of thought … Continue reading Big Fat Lies
Summer is over for another year but if we're lucky, the weather will surprise us in September with a few days that contain warmth and sunshine and some evenings with sunsets to die for. I love the evening sky at this time - there's a certain light in the hour or so before sunset that is captivating once you've … Continue reading How did you spend your summer?
Photo: I couldn't find one that said 'Live a life that makes your heart sing' ! Sometimes life gets a little complicated; a little busier than we'd like; a little more stressed or simply a little more uncomfortable for various reasons. When this happens and because we are human; we can find ourselves locked in thinking … Continue reading I love to….(build resilience)
